Rickert Chiropractic & Acupuncture - Chiropractor In Columbus, NE USA

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Arms

Elbow Ranges of Motion - Flexion and Extension

Elbow Ranges of Motion - Flexion and Extension View Video

Exercise Details
Body Region:	Arms
Specific Area:	Elbow
Exercise Type:	Stretch
Equipment Used:	N/A

Elbow Ranges of Motion - Pronation and Supination

Elbow Ranges of Motion - Pronation and Supination View Video

Exercise Details
Body Region:	Arms
Specific Area:	Elbow
Exercise Type:	Stretch
Equipment Used:	N/A

Finger Walking - Shoulder Ranges of Motion

Finger Walking - Shoulder Ranges of Motion View Video

Exercise Details
Body Region:	Arms
Specific Area:	Fingers
Exercise Type:	Stretch
Equipment Used:	N/A

Forearm Strengthening in Pronation with a Therapy Band

Forearm Strengthening in Pronation with a Therapy Band View Video

Exercise Details
Body Region:	Arms
Specific Area:	Forearm
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Forearm Strengthening in Supination with a Therapy Band

Forearm Strengthening in Supination with a Therapy Band View Video

Exercise Details
Body Region:	Arms
Specific Area:	Forearm
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Front Arm Strengthening with a Therapy Band

Front Arm Strengthening with a Therapy Band View Video

Exercise Details
Body Region:	Arms
Specific Area:	Biceps
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Grip Strengthening with a Tennis Ball

Grip Strengthening with a Tennis Ball View Video

Exercise Details
Body Region:	Arms
Specific Area:	Hand
Exercise Type:	Strengthening
Equipment Used:	Tennis Ball

Hand and Fingers Stretch

Hand and Fingers Stretch View Video

Exercise Details
Body Region:	Arms
Specific Area:	Fingers
Exercise Type:	Stretch
Equipment Used:	N/A

Triceps Stretch

Triceps Stretch View Video

Exercise Details
Body Region:	Arms
Specific Area:	Triceps
Exercise Type:	Stretch
Equipment Used:	N/A

Wrist Extension with a Therapy Band

Wrist Extension with a Therapy Band View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Wrist Flexion with a Therapy Band

Wrist Flexion with a Therapy Band View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Wrist Range of Motion

Wrist Range of Motion View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Stretch
Equipment Used:	N/A

Wrist Range of Motion - Extension and Flexion

Wrist Range of Motion - Extension and Flexion View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Stretch
Equipment Used:	N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

Wrist Strengthening with a Therapy Band - Radial Deviation View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

Wrist Strengthening with a Therapy Band - Ulnar Deviation View Video

Exercise Details
Body Region:	Arms
Specific Area:	Wrist
Exercise Type:	Strengthening
Equipment Used:	Therapy Band

Services

Services: We strive to provide complete care for our patients. Learn more about all the services we provide.

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Online Forms: Our patient forms are available online so they can be completed in the convenience of your own home or office.

Office Hours

Day	Open	Closed
Monday	8am	5pm
Tuesday	8am	5pm
Wednesday	8am	5pm
Thursday	8am	12pm
Friday	8am	5pm
Saturday	Closed	Closed
Sunday	Closed	Closed

Day	Open	Closed
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8am	8am	8am	8am	8am	Closed	Closed
5pm	5pm	5pm	12pm	5pm	Closed	Closed